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Healthier Skin, 5 Great Tips

Want to have healthier skin? Diatomaceous earth and healthy lifestyle choices can help delay the natural aging process and prevent many skin problems, including age spots. Here are some tips for getting healthier skin.

1. Stay out of the sun Sun exposure over time can cause wrinkles One of the most important ways to take care of your skin is to protect it from the sun. A lifetime of sun exposure can cause wrinkles, age spots and other skin problems, and for some, skin cancer. For the most sun protection: Use sunscreen. Use a broad-spectrum sunscreen with an SPF of at least 15. Reapply sunscreen every two hours. Consider laundry additives, which give clothing an additional layer of ultraviolet protection for a certain number of washings, or special sun-protective clothing  which is specifically designed to block ultraviolet rays. Just use caution and common sense about sun exposure!

2. Don't smoke Smoking can make your skin look older and give you wrinkles. When you smoke, the the tiny blood vessels in the outer layers of your skin narrow, which decreases blood flow. This depletes the skin of oxygen and nutrients that are important to skin health. Smoking also damages collagen and elasticity, the fibers that give your skin its strength and elasticity. That is where Diatomaceous Earth comes into play. One function of silica (DE is over 80% silica) is to promote the synthesis of collagen, fundamental in making strong, shiny, healthier skin along with healthy nails and hair. So take DE and stop smoking.

3. Be gentle! Treat your skin gently Daily cleansing and shaving can take a toll on your skin. To keep it gentle: Limit your bath time and use warm water, as hot water and long showers or baths remove oils from your skin. Use mild soaps. Strong soaps and detergents can strip oil from your skin. To protect and lubricate your skin, apply shaving cream, lotion or gel before shaving. Shave in the direction the hair grows, not against it. Always pat dry. After washing or bathing, pat or blot your skin dry with a towel so that some moisture remains on your skin. Moisturize dry skin. If your skin is dry, use a moisturizer that fits your skin type.

4. Eat healthy Healthy diets can help you look and feel your best. Eat plenty of fruits, vegetables, whole grains and lean proteins. The association between diet and acne isn't clear  but some research suggests that a diet rich in vitamin C and low in unhealthy fats and processed or refined carbohydrates might promote younger looking skin. There's a reason Diatomaceous Earth is so popular overseas and is used extensively as a health and beauty product for hair, skin, and nails. Collagen, which is extremely important for healthy skin, is mostly made up of silica. So when you are deficient in silica, your collagen breaks down more quickly, which makes the skin look old and dull. Again, DE is at least 80% silica!

5. Watch your stress level Too much stress can make your skin more sensitive and trigger acne breakouts and other skin problems. To encourage healthier skin, take steps to manage your stress. Set reasonable limits, don't make your to-do list overwhelming! Take some time to do things you enjoy.

So for healthier skin, limit sun, eat right, don't smoke, gently wash, don't stress out and take diatomaceous earth to replenish the lost silica, which in turn helps the collagen for healthy, smooth skin! If you are planning on taking 2 tablespoons a day, 1 pound is more enough to last one month. If two people are going to be using Diatomaceous Earth Food Grade, you should order two pounds.

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*All of the diatomaceous earth (DE) sold on this website is food grade and contains no harmful chemicals or additives. *FDA Disclaimer All information on this site is specifically intended for reference purposes based on the experience of our customers and is not meant to replace the opinions of trained healthcare professionals. Any statements regarding diatomaceous earth as a dietary supplement have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. If you have per-existing health conditions consult your physician before using this product for anything other than its approved purpose.

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1. A great natural colon cleanse
2. Better bowel movements
3. Dry spot on arm disappeared (bad dry skin that was there a long, long time and lotions didn't help)
4. Age spots started fading
5. Face is smoother
6. Feel more energetic
7. Extra skin under chin is GONE, tighter, healthier skin
8. Arthritic knee is better
9. Gums are stronger
10. Lost 16 pounds of fat!
11. Nails are healthy...not brittle

ORDER HERE for Healthier Skin and get Free Shipping!


This web site is trying to make people aware of all the good that FOOD GRADE Diatomaceous Earth does for the human body!

The Solution Is Simple...Take Diatomaceous Earth!

All of the diatomaceous earth (DE) sold on this website is food grade

and contains no harmful chemicals or additives.

Read about TRIGLYCERIDES and how to lower them!

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The question we get asked most?

What is the amount of silica in the fossil shell flour? What brand do you sell? How much should I take?

Great questions! And here are the answers.

Perma-Guard Fossil Shell Flour (what we sell) is Pure Freshwater Diatomaceous Earth. OMRI listed for organic use.

It is of the highest quality available, being greater than 89% amorphous silica and less than .5% crystalline silica.

For humans, start out with a teaspoon in water, juice or morning shake. DE will start cleaning the toxins from your body so drink plenty of water. It's like when you go get a massage, they will tell you to drink lots of water to flush the toxins that were released from the massage. After a week  start taking between 1 heaping teaspoon to 2 level tablespoons a day....every day!

For pets and farm animals check our pet page for more info.

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Diatomaceous Earth food grade

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